{"id":873,"date":"2026-03-05T08:08:41","date_gmt":"2026-03-05T07:08:41","guid":{"rendered":"https:\/\/sp13.mielec.pl\/?p=873"},"modified":"2026-03-05T08:08:43","modified_gmt":"2026-03-05T07:08:43","slug":"warsztaty-psychoprofilaktyczne-stop-agresji","status":"publish","type":"post","link":"https:\/\/sp13.mielec.pl\/?p=873","title":{"rendered":"WARSZTATY PSYCHOPROFILAKTYCZNE \u201eSTOP AGRESJI\u201d"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPRoBw4bF-WAGkLcS0HC9Z21uRxVynbEfDDX4nkueTs_J6hw68Q2BgP5IJ2zEFdEMBIm4YihKqEX-3YNOtzVdBDCK_cWvfamD4ZjByQ5J8k6CHx1J30OeB_5n37tyAzxwDUG0C87oyKfKVeylxy3UyEKw=w1264-h948-s-no-gm?authuser=2\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">W dniach 04.03 oraz 06.03.2026 r. uczniowie klas si\u00f3dmych i \u00f3smych naszej szko\u0142y wzi\u0119li udzia\u0142 w warsztatach psychoprofilaktycznych prowadzonych przez terapeut\u00f3w Fundacji PRO\u2013FIL z Rzeszowa. Zaj\u0119cia mia\u0142y charakter aktywny i warsztatowy \u2013 uczniowie nie tylko wys\u0142uchali tre\u015bci teoretycznych, ale przede wszystkim pracowali w grupach, uczestniczyli w \u0107wiczeniach oraz analizowali konkretne sytuacje z \u017cycia codziennego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas spotka\u0144 m\u0142odzie\u017c uczy\u0142a si\u0119, jak rozpoznawa\u0107 r\u00f3\u017cne formy przemocy i agresji \u2013 zar\u00f3wno w \u015bwiecie realnym, jak i w Internecie. Uczniowie analizowali przyk\u0142adowe sytuacje, zastanawiali si\u0119 nad rol\u0105 \u015bwiadka, ofiary i sprawcy, a tak\u017ce wsp\u00f3lnie wypracowywali sposoby bezpiecznego reagowania. Poruszone zosta\u0142y zagadnienia zwi\u0105zane z cyberprzemoc\u0105, hejtem oraz odpowiedzialno\u015bci\u0105 za s\u0142owo w przestrzeni online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wa\u017cnym elementem warsztat\u00f3w by\u0142o tak\u017ce dbanie o dobrostan psychiczny. Uczniowie poznali podstawowe techniki radzenia sobie ze stresem i napi\u0119ciem, uczyli si\u0119 rozpoznawa\u0107 swoje emocje oraz sposoby ich konstruktywnego wyra\u017cania. Poprzez \u0107wiczenia indywidualne i grupowe mieli okazj\u0119 przyjrze\u0107 si\u0119 swoim mocnym stronom, zasobom oraz temu, co buduje ich poczucie w\u0142asnej warto\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas zaj\u0119\u0107 m\u0142odzie\u017c zastanawia\u0142a si\u0119 r\u00f3wnie\u017c, gdzie i w jaki spos\u00f3b mo\u017cna szuka\u0107 pomocy w sytuacjach trudnych. Uczniowie dowiedzieli si\u0119, do kogo mog\u0105 zwr\u00f3ci\u0107 si\u0119 w szkole oraz poza ni\u0105 o pomoc, jak rozmawia\u0107 o swoich problemach i dlaczego proszenie o wsparcie jest oznak\u0105 dojrza\u0142o\u015bci, a nie s\u0142abo\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warsztaty stanowi\u0105 odpowied\u017a na aktualne potrzeby m\u0142odych ludzi. Zdobyta wiedza i rozwijane podczas zaj\u0119\u0107 umiej\u0119tno\u015bci maj\u0105 na celu wzmocnienie kompetencji spo\u0142ecznych i emocjonalnych uczni\u00f3w oraz zwi\u0119kszenie ich poczucia bezpiecze\u0144stwa \u2013 zar\u00f3wno w relacjach r\u00f3wie\u015bniczych, jak i w przestrzeni internetowej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/photos.app.goo.gl\/4cPeZZEsctpFbNhK7\">https:\/\/photos.app.goo.gl\/4cPeZZEsctpFbNhK7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 04.03 oraz 06.03.2026 r. uczniowie klas si\u00f3dmych i \u00f3smych naszej szko\u0142y wzi\u0119li udzia\u0142 w warsztatach psychoprofilaktycznych prowadzonych przez terapeut\u00f3w Fundacji PRO\u2013FIL z Rzeszowa. Zaj\u0119cia mia\u0142y charakter aktywny i warsztatowy \u2013 uczniowie nie tylko wys\u0142uchali tre\u015bci teoretycznych, ale przede <a href=\"https:\/\/sp13.mielec.pl\/?p=873\" class=\"read-more\">&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-873","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WARSZTATY PSYCHOPROFILAKTYCZNE \u201eSTOP AGRESJI\u201d - SZKO\u0141A PODSTAWOWA NR 13 W MIELCU<\/title>\n<meta name=\"description\" content=\"Szko\u0142a Podstawowa nr 13 w Mielcu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sp13.mielec.pl\/?p=873\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WARSZTATY PSYCHOPROFILAKTYCZNE \u201eSTOP AGRESJI\u201d - 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